Blog Author by Leo
Date: 14 FEB 2020
tagged as: sunscrean, cover-up, sunburns

Play It Safe in the Sun: A Guide for Parents

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Hey Moms and Dads! Not all sun protection comes in a bottle. There are lots of ways to protect your child's skin all year long.

Sunscreen may be easy, but it doesn't protect your child's skin completely. Try combining sunscreen with other "Choose Your Cover" options to prevent UV damage. Sunscreen comes in a variety of forms—lotions, sprays, wipes, or gels. Be sure to choose one made especially for kids...

Boost Your Family's Laughter Quotient

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Ability to share feelings, joy, fulfillment and laughter can be a common bond among people. All mentioned is also important part of your spiritual, intellectual and emotional wellness.

If you are looking for some fun ways to boost your family's laughter quotient or you want to have fun night with your friends take a look at our ideas. They will lift mood without braking the budget. Here are five activities guaranteed to send giggle-o-meters right of the scale.

Budget-wise Birthdays

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Looking for great birthday party for your kids without adding big bucks to your birthday? Then look no further, we have interesting ideas and tips for great fun on decreased sticker price.

Blog Author by Paula
Date: 11 FEB 2020
tagged as: fitness, exercise, workout,

Your Own Fitness Program

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Whether you consider yourself a beginner or more advanced in your exercise routine, here's a guide you can use to put together your own fitness program.

Adding exercise to your daily activities not only pays off in the short term by helping you look and feel great, but also helps in a long run. It can help you boost your immune system to fight off infections, cut the risk of serious diseases and actually help you live longer.