Excerpt from: "Gnani Yoga" - By Yogi Ramacharaka
This Creative Will is not a mere blind, mechanical energy or force -- it is far more than this. We can explain it only by referring you to the manifestation of the Will in yourself. You wish to move your arm, and it moves. The immediate force may seem to be a mechanical force, but what is back of that force -- what is the essence of the force? The Will! All manifestations of energy -- all the causes of motion -- all forces -- are forms of the action of the Will of the One -- the Creative Will -- acting under natural laws established by the One, ever moving, acting, forcing, urging, driving, leading. We do not mean that every little act is a thought of the moment on the part of the Absolute, and a reaching out of the Will in obedience to that thought. On the contrary, we mean that the One set the Will into operation as a whole, conceiving of laws and limitations in its action, the Will constantly operating in obedience to that conception, the results manifesting in what we call natural law; natural forces, etc. Besides this, the Absolute is believed to manifest its Will specially upon occasions; and moreover permits its Will to be applied and used by the individual wills of individual Egos, under the general Law and laws, and plan of the One.
But you must not suppose that the Will is manifested only in the form of mechanical forces, cohesion, chemical attraction, electricity, gravitation, etc.
It does more than this. It is in full operation in all forms of life, and living things. It is present everywhere. Back of all forms of movement and action, we find a moving cause -- usually a _Pressure_. This is true of that which we have been calling mechanical forces, and of all forms of that which we call Life Energy. Now, note this, this great Pressure that you will observe in all Life Action, is the Creative Will -- the Will Principle of the One -- bending toward the carrying out of the Great Plan of Life.
Look where we will, on living forms, and we may begin to recognize the presence of a certain creative energy at work -- building up; molding, directing; tearing down; replacing, etc. -- always active in its efforts to create, preserve and conserve life. This visible creative energy is what the Yogi Philosophy calls "the Creative Will," and which forms the subject of this lesson.
The Creative Will is that striving, longing, pressing forward, unfolding, progressing evolutionary effort, that all thoughtful people see in operation in all forms of life -- throughout all Nature. From the lowest to the highest forms of life, the Effort, Energy, Pressure, may be recognized in action, creating, preserving, nourishing, and improving its forms. It is that Something that we recognize when we speak of "Nature's Forces" at work in plant growth and animal functioning. If you will but keep the word and idea -- "NATURE" -- before you, you will be able to more clearly form the mental concept of the Creative Will. The Creative Will is that which you have been calling "Nature at Work" in the growth of the plant; the sprouting of the seed; the curling and reaching of the tendril; the fertilization of the blossoms, etc. You have seen this Will at work, if you have watched growing things.
We call this energy "the Creative Will," because it is the objective manifestation of the Creative Energy of the Absolute--Its visible Will manifested in the direction of physical life. It is as much Will in action, as the Will that causes your arm to move in response to its power. It is no mere chance thing, or mechanical law -- it is life action in operation.
This Creative Will not only causes movement in completed life, but all movement and action in life independent of the personal will of its individual forms. All the phenomena of the so-called Unconscious belong to it. It causes the body to grow; attends to the details of nourishment, assimilation, digestion, elimination, and all of the rest. It builds up bodies, organs, and parts, and keeps them in operation and function.
The Creative Will is directed to the outward expression of Life -- to the objectification of Life. You may call this energy the "Universal Life Energy" if you wish, but, to those who know it, it is a Will -- an active, living Will, in full operation and power, pressing forward toward the manifestation of objective life.
The term meditation refers to a group of techniques, most of which started in Eastern religious or spiritual traditions. These techniques have been used by many different cultures throughout the world for thousands of years. Today, many people use meditation outside of its traditional religious or cultural settings, for health and wellness purposes.
In meditation, a person learns to focus his attention and suspend the stream of thoughts that normally occupy the mind. This practice is believed to result in a state of greater physical relaxation, mental calmness, and psychological balance. Practicing meditation can change how a person relates to the flow of emotions and thoughts in the mind.
Meditation is practiced both on its own and as a component of some other therapies, such as yoga, tai chi, and qi gong.
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