Three-steps process (cleanse, polish and protect) is a great way to keep skin fresh and beautiful, especially during the cold winter months. The better you cleanse, the more effective the other product in your routine will be. Polishing helps remove stubborn dead cells that leave skin dry and dull. The third step is to protect and boost the natural barrier of your skin to lock in moisture for a smooth, supple finish. If you have sensitive skin, try to use skincare products that are designed specifically for sensitive skin. Read more...

Dark clusters of pigment - known as hyperpigmentation are often spotted on hands. They also sprout up in places other than your hands. This telltale sign of aging is often spotted on face, too. When skin is consistently overexposed to the sun's ultraviolet rays, melanin (responsible for skin's pigment) goes into overdrive, forming these stubborn dark spots. These harmful rays cause sun damage that can lead to aging skin and skin cancer. Many hand creams contain vitamin C and/or soy can help fade dark spots on your hands, but the best way to prevent future ones is daily dose of SPF 30. You can also look for hand moisturizing creams that already contain an SPF. If not, you can always apply one before you moisturize your hands.
Keep in mind that UV rays can penetrate through clothing, and even glass. Many drivers get sun damage on their hands from consistent exposure through their windows.

Try to use moisturizing soft soaps with shea butter and ceramides to help shield your skin, not strip the skin. Ceramides help skin retain moisture, protect against environmental irritants and replenish the skin's protective barrier.
Also, when shopping for moisturizing hand creams, check product labels and ingredients. Look for hand creams with glycerine, cocoa butter and petroleum jelly. Apply hand creams multiple times a day, especially after washing your hands. It is good idea to keep your moisturizers by the sink, in the bathroom, in the car, at your working area and by your bed. Find out more...

If you have sensitive skin or allergies, avoid products that contain any artificial scents, dyes, and irritrants. Always keep an eye out for irritations and adverse reactions when using a new product. It is good idea to test a small amount of product you plan to use on the inside of your arm once per day, for four to five days before applying. If you don't react after that time frame, you're fine to use it.

Diet and lifestyle are extremely important for maintaining a healthy and youthful appearance. So choosing a diet consisting of vegetables and fruits with plenty of water is good start. Eliminate unhealthy food and bad lifestyle habits like smoking and excessive alcohol consumption. Have regular exercise, plenty of sleep and provide the body with nutrients it needs to repair and regenerate from the inside. Keep in mind that health and beauty come from the inside. Also, when choosing cleansers, toners, moisturizers and serums make sure they are the best you can afford.

Yes, avocados are very good for your skin. Researchers have found that avocado oil penetrates the skin quickly. Skin most needed vitamins A, C, and E, found in avocados, are in a rare water-soluable form. Research has show that vitamins A, C, and E reduce the appearance of lines and wrinkles. As a result, cosmetic companies around the world are exploring the use of avocados in skin enhancement products. Find out more about health and beauty with avocados...

Many people have acne problems. In most cases they lack the proper information and knowledge to correctly treat their acne problems. Because of that they suffer needlessly with continuous outbreaks. If you are fighting acne, don't give up, just CLICK HERE to learn more.

Yes. The old cliché, "you are what you eat," is true. Research reveals that people with a healthy diet have fewer wrinkles and healthier looking skin. On the other hand, a poor diet, lack of exercise, inadequate sleep and poor skin care can add years to your appearance. Researchers at Monash University in Melbourne studied 453 elderly subjects living in Australia, Greece and Sweden, including both light-skinned and dark-skinned people. The subjects' diets were evaluated for nutrient content, and their skin was assessed for wrinkling. The analysis showed that people who ate a diet high in vegetables, olive oil, fish and legumes and low in butter, dairy and sugar products had significantly less skin wrinkling - regardless of age. Read more...