Tips
Helpful Tips
Here is our collection of different tips, tricks and life hacks you can use in your everyday life and make it easier. From common sense everyday solutions to do different things in your daily routine and hopefully save you time and money, to more serious tips that can help you change bad habits, improve your health, react in emergency and even save your life.
Browse Tips:
- Emergency Tips
- Tips to Avoid Drug Interaction Problems tips-to-avoid-drug-interaction-problem.html
- Tips to Prevent Cold and Flu
- Insurance Tips
- Precycling Tips
- Gardening Tips
- Horticulture Tips
- Business Tips
- Cooking Tips & Guides
- Travel Tips
- Beauty Tips
- Real Estate Tips
Tips on Reading Supplement Labels
Sometimes it isn’t obvious what's in the bottle of a dietary supplement. To find out what’s in a supplement, look for the Supplement Facts panel on the product label. The manufacturer is required to list all of the supplement’s ingredients on this panel, either in the Supplement Facts chart or in the list of other ingredients below it.
"If you do not have time to do it right, when will you find time to do it over?" ~ John Wooden
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helpful tips
"Many different factors go into making up your morning and daily routines. Take all of them into account, evaluate, improve and create new daily habits that are as unique as you are." ~ Maya Gavric
Tips for an energized morning and productive day:
For maximum sleep enjoyment, go to bed when you are tired and your body tells you to.
Try to wake up at the same time every morning and don't let your head start a conversation about sleeping in - get up and get moving.
Sounder sleep means less morning drowsiness, so consider investing in some sleep-conductive items like: heavy curtains to block out light, better mattress, an alergen free mattress cover, an eye mask, and some good quality bed linen.
If you have hard time relaxing, bubble bath and herbal tea can relax you before bed.
When you are bathing, moisturizing or applying deodorant, choose products that are energizing or refreshing the spirit. Experiment with citrus, lemongrass, mint, and rosemary.
If you need a cup of coffee first thing in the morning, program your coffee maker to start brewing 10 minutes before your alarm clock. The aroma of freshly brewed coffee can help lure you out of your comfy nest.
Enjoy your favorite music before you start your day.
Also, light stretching or yoga for 10 to 15 minutes at home can help with flow of blood and the extra shot of oxygen to get your joinst jumping.
"Discipline is choosing between what you want now and what you want most." ~ Abraham Lincoln
